it is said that if you eat healthy food you'll live longer. but do we eat properly?
we are now in the age of fast food we eat all kind of junk food. hamburgers, french fries and muffins arent this that should be eaten like if there were normal meals, we should eat them more once in a while.
what we should eat more is healthy food that helps your defences so that you wont go sick.
in conclusion, we should start to stop eating junk food all the time.
Iranda
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